A safe, comfortable, and unequivocally accepting space where you can explore your dreams, challenge your self-doubt, and practice vulnerability.
Anxiety & Depression
Symptoms like sadness, hopelessness, panic, and negative thought cycles can dramatically reduce your quality of life. You are not alone – I am trained in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR): two of the most recognized and researched evidence-based treatments for these conditions.
I am a Certified Clinical Trauma Professional (CCTP) and trained in Eye Movement Desensitization and Reprocessing (EMDR) - the most effective treatment for Post-Traumatic Stress Disorder (PTSD) currently available. My trauma-informed practice approach can help you cope with and reduce symptoms like nightmares, fearfulness, avoidance, and flashbacks, and help you move forward.
Fertility, pregnancy loss, pregnancy, and postpartum:
The stress of trying to start or grow a family can be debilitating and exhausting. I bring personal and professional experience to working with these issues and the many ripple effects they have throughout your life and your family.
The daily stressors of parenting, combined with the long-term responsibility of raising children, can take a toll. I know – I’m a mom of two. Let’s work together to ease your mental load and tackle the challenges of nurturing the next generation.
I offer a free initial consultation (30 minutes) to judge if we will be a good fit.
I schedule clients from 10:00 a.m. – 6:00 p.m., Monday through Friday.